Health And Wellness Lifestyle
I always love when I see people doing something AMAZING to make our world a better place. I heard about Max La Manna from his blog “Eating with Max” and he immediately had me at zero waste vegan. His Instagram is filled with…
If chewing on bland and boring lettuce doesn’t please you – you’re not alone. This salad is an explosion of flavors and textures with each bite and pretty far from boring. The sautéed kale and roasted beets bring a dark, earthy note, the orange is…
The main issue with salads is that once the weather gets colder; our bodies just naturally start craving warm and comforting foods. Raw lettuce and cold cut up veggies just don’t sound that appealing during winter, but here’s an easy fix that will bring back…
Ratatouille became famous world wide after the release of the animated film, featuring a super cute rat that can cook, almost everyone has seen the movie, but before that the name was already very popular in France. In fact, Ratatouille is a classic French dish,…
Eggs are mostly common to be associated with breakfast or brunch, but an “egg lover” will have them at any time of the day, like a tasty snack or a great protein source on a lunch dish. In this case the juicy poached egg, the…
I am always on the go and when I say always, I mean ALWAYS. Whether I am rushing to get my daughter off to school, to a Soul Cycle class for 45 minutes of “me time” or to the office -I am always on the…
I think some of us all like to unwind at the end of the day. Some turn to a good show on Netflix while others turn a good glass of wine. Well I’m here to tell you that red wine is actually go for you,…
Yes really, I drink a gallon of water a DAY. Now I know this can be intimidating but I do drink a gallon of water a day and this has changed my life! I’m not saying this was an easy task to start off doing,…
For some strange reason, I have always loved the taste of apple cider vinegar. I also happen to love the health benefits associated with it and this little natural wonder is amazing stuff in a bottle! Bragg Apple Cider Vinegar is my favorite brand if I…
Wherever you are in the United States, this winter has been brutal. Scarves, gloves and a coat may be your main defense against the cold and harsh city winds, but it can still do a number on your dry skin. For days like this, try…