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Detox

Why You Should Drink a Gallon of Water a Day!

Why You Should Drink a Gallon of Water a Day!

Yes really, I drink a gallon of water a DAY. Now I know this can be intimidating but I do drink a gallon of water a day and this has changed my life! I’m not saying this was an easy task to start off doing, […]

The Benefits of Using Apple Cider Vinegar Daily

The Benefits of Using Apple Cider Vinegar Daily

For some strange reason, I have always loved the taste of apple cider vinegar. I also happen to love the health benefits associated with it and this little natural wonder is amazing stuff in a bottle! Bragg Apple Cider Vinegar is my favorite brand if I […]