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Breakfast

5 Minute Almond Butter Banana Smoothie

5 Minute Almond Butter Banana Smoothie

I am always on the go and when I say always, I mean ALWAYS. Whether I am rushing to get my daughter off to school, to a Soul Cycle class for 45 minutes of “me time” or to the office -I am always on the […]

Crispy Parmesan and Spinach Omelet with Green Peas

Crispy Parmesan and Spinach Omelet with Green Peas

Prep time: 10 minutes Cook time: 10 minutes Serves: 2 Imagine this: a savory spinach omelet with crispy parmesan edges and creamy green peas, served piping hot on a lazy Sunday morning… Well, you don’t need to imagine it any further as this recipe is […]

Very Berry Almond Smoothie Bowl

Very Berry Almond Smoothie Bowl

Prep time: 10 minutes Serves: 1 A smoothie bowl is a thicker smoothie that you cover with all of the delicious toppings your heart desires and eat with a spoon, just like granola with yogurt. This smoothie is packed-full of antioxidant-rich berries, dark leafy greens, […]