Health And Wellness Lifestyle
Yes really, I drink a gallon of water a DAY. Now I know this can be intimidating but I do drink a gallon of water a day and this has changed my life! I’m not saying this was an easy task to start off doing,…
Elderberry is a plant whose berries are used to make medicine. They are rich in vitamins A and C which are essential nutrients for optimal health. Elderberry syrup is a natural remedy used to prevent the flu and it has been a natural remedy used…
Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. Flu season is in full swing these year and as a mother, my daughter is my…
Wherever you are in the United States, this winter has been brutal. Scarves, gloves and a coat may be your main defense against the cold and harsh city winds, but it can still do a number on your dry skin. For days like this, try…