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Why You Should Drink a Gallon of Water a Day!

Why You Should Drink a Gallon of Water a Day!

Yes really, I drink a gallon of water a DAY. Now I know this can be intimidating but I do drink a gallon of water a day and this has changed my life! I’m not saying this was an easy task to start off doing, […]

Elderberry Syrup For Fighting The Flu

Elderberry Syrup For Fighting The Flu

Elderberry is a plant whose berries are used to make medicine. They are rich in vitamins A and C which are essential nutrients for optimal health. Elderberry syrup is a natural remedy used to prevent the flu and it has been a natural remedy used […]

Helpful Tips to Avoid The Flu This Season

Helpful Tips to Avoid The Flu This Season

Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. Flu season is in full swing these year and as a mother, my daughter is my […]

DIY Coconut Sugar Scrub

DIY Coconut Sugar Scrub

Wherever you are in the United States, this winter has been brutal. Scarves, gloves and a coat may be your main defense against the cold and harsh city winds, but it can still do a number on your dry skin. For days like this, try […]