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Bok Choy, Carrot, and Radish Mason Jar Salad with Sunflower Seeds and Balsamic Dressing

Bok Choy, Carrot, and Radish Mason Jar Salad with Sunflower Seeds and Balsamic Dressing

Prep time: 10 minutes Serves: 5 If getting in a great shape and taking better care of your health were among your New Year’s goals, then you should seriously consider jumping on the Mason Jar salad bandwagon. One of the greatest weight-loss obstacles is eating […]

Balsamic Honey Glazed Brussels Sprouts

Balsamic Honey Glazed Brussels Sprouts

Serving Size: 4 people   Let’s talk about Brussels…not as in the capital of Belgium as in SPROUTS! Yep, Brussels Sprouts or as my daughter calls them, “russell scraps” ! These little balls of green goodness have a bad rep having always been known as […]

Roasted Rainbow Carrots

Roasted Rainbow Carrots

Rainbow anything is always great in my book but Rainbow Carrots are easily one of my top five favorite veggies. There’s just something about seeing an heirloom rainbow tomato, or a carrot that is purple. You see it and your soul just fills with this […]

Arugula, Corn, Radish, and Pickled Red Cabbage Mason Jar Salads

Arugula, Corn, Radish, and Pickled Red Cabbage Mason Jar Salads

Prep time: 15 minutes Serves: 4 Mason Jar salads are your best bet if you want to have healthy lunches at work that won’t break the bank or give you headaches when you step on the scale. All you do is layer on tons of […]