Health And Wellness Lifestyle
recipes
Prep time: 10 minutes Cook time: 20 minutes Serves: 4 The tricky thing about is the portion control. Pasta tends to be comfort food for most of us and we usually don’t find comfort in a small plate of a few bites; we want a…
Stir fry is one of the best culinary inventions of all the time. It’s so very tasty and healthy! The cooking method is blazing fast and keeps all the vitamins, the crunchiness and also the color of the prepared food. I love to cook this kind…
Prep time: 5 minutes Cook time: 25 minutes Serves: 4 You’re probably wondering now what on earth a power bowl is. A power bowl is a meal made with lots of little elements that pack in various nutrients and will fill you up with tons…
Prep time: 10 minutes Cook time: 15 minutes Serves: 2 Leafy greens are one of the healthiest foods you can put your hands on, so if you skipped your usual green smoothie in the morning, it’s time to make these chicken and spinach soft tacos…